In our Muay Thai kickboxing program you will be given an excellent workout while learning the finer details of striking. This is something that may seem intimidating but in reality is a fun activity that anyone can do. In level 1 your techniques will be learned and practiced on the bag while getting an incredible cardio workout. You will continue to refine these techniques in level 2 while working with a partner to develop your timing and instinct. Once you are ready to take your training, and yourself, to the ultimate level you will be able to take level 3. In level 3 partners will help push each other to be their best, both physically and mentally, through sparring in a safe and motivating atmosphere.